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The number of calories burned during any activity depends on several factors, such as body weight, duration of the activity, and intensity. Unfortunately, there is limited scientific research。

According to a 2023 study, males can burn up to 100 calories during a 15-minute masturbation session, depending on your weight, level of fitness, and the intensity of your masturbation session. Frequent or chronic。

How Many Calories Does Sex Actually Burn?

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calories burn during masturbation|Calories Burned: Does Masturbation Really Help in Weight Loss

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calories burn during masturbation|Calories Burned: Does Masturbation Really Help in Weight Loss

calories burn during masturbation|Calories Burned: Does Masturbation Really Help in Weight Loss

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